Nordic study shows everyday contexts facilitate or hamper healthy eating practices

Together with Nordic colleagues, Mari Niva analysed the relationship between diet quality and the following practices: social company while eating, the regularity and duration of eating and the activity of watching TV while eating, using a survey addressed to representative samples of the population in Denmark, Finland, Norway and Sweden (N = 7531). The questionnaire elicited detailed accounts of one day of eating focusing on social and practical aspects of eating events. The authors conclude that daily practices related to eating are correlated with diet quality. Practices that are important are in part universal but also country-specific. Efforts to promote healthy eating should address not only cognitive factors but also everyday contexts of eating that facilitate or hamper healthy practices.

Full article: Holm, L., Lund, T. B., & Niva, M. (2015). Eating practices and diet quality: a population study of four Nordic countries. European journal of clinical nutrition. Online: http://www.nature.com/ejcn/journal/vaop/ncurrent/full/ejcn201561a.html