Why REMS? A 1st year student perspective

Winter is coming – and as we start to accumulate more and more layers of clothing, the application period for the REMS programme is about to open! I can’t believe it’s been almost a year since I started the process of my return to Finland. As I look back on my first few months in the REMS programme, I cannot help but feel that it’s been far longer than a few months: the amount of work already behind me, the close friendships already formed, and my first University of Helsinki student experiences (like “sitsit”, i.e. academic dinners) now in the past, the university already feels like a second home.

By now, you’re probably already wondering who this slightly nostalgic commentator is, and why on Earth I am just talking about myself. On the basis of what you’ve already read, you can probably tell that I’m one of the new REMS students who got accepted into the programme this year. Coincidently, I’ve also just been elected as the student representative for the 1st year REMS students, and therefore find it to be my obligation to share my experience with you, both in terms of what it’s like, and how I got here. I hope this post will open up the “world of REMS” to both potential applicants, as well as my fellow REMS students, as well as give an idea of what the people in this programme are like. This is my experience – therefore, it should be fitting that you know a bit more about me.

First of all, my name is Emma Pulkkinen, and I am for the purpose of this post Finnish – except, that I’m not your typical Finn. After spending a year in the United States with my family at the tender age of 5, we returned to Finland so that I could commence my schooling over here. However, I did not complete my basic education in Finnish – since my return from the US, I’ve attended one international school after the other here in Finland, allowing me to become basically bilingual. It is probably thanks to this international education that it became self-evident that I continue my studies abroad; therefore, after graduating from the local International Baccalaureate high school, I left for Ireland (the reasons for “why Ireland?” are still unclear to me, so don’t ask). And after 4 years of studying for my Bachelor’s degree, three of which were spent at Trinity College Dublin, and one of which was spent at the University of Melbourne in Australia, I was a graduate (or well, I’ll receive the degree parchment next Monday).

So what next? I knew getting a Master’s degree was pretty much a ‘must’ if I ever wanted to work in Finland; in addition, I actually enjoyed studying, and wanted to learn more about the field of sociology, my current major. So how did I come across the REMS programme? After countless hours spent researching scholarships and Master’s degree programmes, I narrowed it down to two countries and two universities: the University of Helsinki in Finland, and Lund University in Sweden.

But why? After several years spent abroad, I thought it was time to come closer to home; in addition, coming from a relatively humble background, I couldn’t afford to pay for my Master’s degree. I also knew that if I ever did want to work in Finland, having a more Nordic perspective, if not a Finnish one, would be valuable. Sweden had the added advantage that I could brush up on my Swedish skills – something I hadn’t done since I left Finland.

But why the REMS programme, and not one of the other social science programmes? After discussing it with my professors back in Trinity, they highly recommended a Research Master’s, or at least something more practical – in such a programme, I would be more likely to learn practical skills one could use in employment, and I would also have a good background for doing a PhD if I so wished.

But then came the dilemma: two programmes, and I was accepted into both of them. Finland, or Sweden? The choice was not as clear as you might think – I still sometimes think whether I made the right choice or not, but after my first few months I can definitely say it was not the wrong decision to make. For once, I am close to my family and feel closer to my Finnish identity than when I first came back; but I’m also learning practical skills, new perspectives, and making new international and Finnish friends (as most of my “old” Finnish friends left the country like I did). Though the academic transition from Bachelor’s to Master’s feels difficult from time to time, especially coming from a more school-based system like that in Ireland, to one where independent learning is valued like in Finland, I still feel that this programme is putting me in the right track – whether I want to work or continue my studies after graduating. Courses such as Reflexive Interviewing, Globalisation in Place, Ethnographic Methods, and Classical Social Theory have really opened up my mind to new ways of thinking, ways which I hope to use when doing my Master’s thesis.

On a final note, one piece of advice: don’t worry about your thesis yet! I didn’t even write a Bachelor’s thesis, and I still got into the programme! All you need to demonstrate is dedication and interest; and just a potential topic for your thesis. When I wrote my application, I was not 100% confident that the topic I presented would be the one I would continue with if I was accepted. Surprisingly enough, it is – but the perspective and knowledge I have now is already far more advanced than when I first came up with it.

Good luck with your applications! Should you want any more information about the programme, feel free to comment below.

All the best,

Your 1st year REMS representative, Emma Pulkkinen

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  10. کتاب درمان اضطراب و افسردگی در دوران بارداری و پس از زایمان دیدگاه شناختی
    به نظر می رسد استرس های کوتاه مدت
    و گذرا تاثیر پایداری بر
    جنین ندارند. تاثیرات استرس های
    کوتاه مدت بارداری پس از تولد و
    قطع ارتباط خونی جنین و مادر به
    تدریج از بین می رود، یعنی تابع ژنتیک و سازمان روانی
    –ادراکی خود نوزاد وکودک قرارمی گیرد.
    ولی استرسهای طولانی مدت موجب تخریب و نارسایی های اساسی در رشد جنین می
    شوند.
    بد نیست بدانید حدود یک میلیون کودک در انگلیس از
    مشکلات ناشی از عدم تکامل عصبی مانند تاخیر شناختی،
    ADHD و اضطراب رنج می‌برند که محققان معتقدند ۱۵ درصدشان ممکن است در اثر استرس قبل از تولد باشد.
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    می‌تواند احتمال زایمان پیش از موعد یا زایمان نوزادی با وزن کم
    را هنگام تولد افزایش دهد.

    اگر به مراقبت از دیگران یا کار کردن
    بیش ‌از حد در محل کار عادت دارید، ممکن
    است اولویت دادن به خودتان، غیرطبیعی
    یا حتی خودخواهانه به نظر برسد،
    اما مراقبت از خودتان بخشی
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    استرس در دوران بارداری یک شرایط روحی و روانی رایج است،
    زیرا بارداری باعث تغییرات بسیاری در بدن مادر می‌شود.
    اگر این استرس بدون درمان و برای
    طولانی مدت باقی بماند می‌تواند باعث مشکلاتی مانند فشار خون
    بالا و بیماری قلبی شود. در دوران بارداری، استرس می‌تواند شانس تولد نوزاد نارس (متولد قبل از
    هفته ۳۷ بارداری) یا نوزاد کم وزن
    (با وزن کمتر از ۵ پوند، ۸ اونس)
    را افزایش دهد. نوزادانی که خیلی زود یا خیلی کوچک به دنیا می‌آیند
    بیشتر در معرض خطر مشکلات سلامتی هستند.
    با این حال، بسیاری از زنان، عود علائم اضطراب خود
    را در دوران بارداری تجربه می کنند و
    به نظر می رسد که سه ماهه اول ممکن است به خصوص دشوار باشد.

    در واقع استرس ممکن است بنا به دلایل مختلفی در بدن رخ دهد و هرگز
    نمی توان بارداری را تنها عامل ایجاد آن دانست.

    از دست دادن یک سیکل قائدگی معمولا باعث ایجاد استرس شدیدی
    در خانم ها می شود. علی رغم آنکه فقدان یک سیکل قائدگی علامت قطعی وقوع
    بارداری به شمار نمی رود ولی با
    این حال برخی از خانم ها در مدت زمانی که
    در انتظار جواب آزمایش خود به سر می
    برند متحمل استرس بسیاری می شوند.
    معمولا خانم هایی که برای نخستین
    بار مادر شدن را تجربه می کنند در طول بارداری
    خود دارای سطوح شدیدتری از استرس هستند.

    اضطراب بیشتر از اینکه واقعا حس نگرانی باشد، یک موقعیت خاص
    است، زمانی اتفاق می افتد که که بیشتر استرس دارید.
    در عین حال، می توانید از
    برنامه های آنلاین و نیز کتاب های توصیه شده برای درمان استرس و
    اضطراب استفاده کنید. یکی از ترس‌های رایج در خانم‌های باردار، ترس از
    مرده‌زایی است.

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  38. فیزیوتراپی در منزل با بهترین درمانگران
    آن ها بایستی در معالجه بیماری در نواحی مختلف بدن تجربه و
    مهارت کافی داشته باشند. زیرا تمامی فیزیوتراپیست ها در ارائه تکنیک های درمانی موثر مانند
    هم نیستند، بلکه هر یک از آن ها در بخش های متعدد بدن از تخصص کافی برخوردار هستند.

    1) کشش عضلات 2) ارزیابی و معالجه نواحی مشکل دار
    در بدن 3) درمان های دستی مفصل ها 4) انجام تمرینات بدنی که به
    تحرک و جریان گردش خون کمک شایانی می
    کند.
    فیزیوتراپیست های مجرب با ارائه بهترین
    خدمات در منزل و استفاده از حرکات و
    تمرینات متعدد، سعی می کنند تا صدمات گردن را تا حد بسیاری کاهش داده و
    بیماران را به سمت تندرستی و صحت سوق دهند.
    چنان چه دچار مشکلی هستید که به انجام جراحی نیاز دارد، بر
    مبنای تشخیص متخصصین، انواع
    متدهای درمانی به بیماران توصیه می
    شود که می توانید معالجات لازم را همراه با شیوه های کمکی تعیین
    کنید. در برخی موارد، جراحی می تواند امری اجتناب ناپذیر باشد به خصوص در مواردی که شخص با صدمات بیشتری همراه باشد.
    دوران نقاهت اغلب بیماران به منظور تسریع در
    بهبودی پس از عمل جراحی به جلسات فیزیوتراپی مشخصی برای انعطاف پذیری
    بیشتر بدن نیاز دارد.
    یونتوفروزیس نیز حالت خاصی از تحریکات الکتریکی است که به همراه تحریکات الکتریکی
    یک نوع ماده درمانی یا دارو به کمک جریان الکتریکی
    وارد بدن می شود تا بر روی عضلات، تاندون
    ها و رباط ها اثر کند. گاهی به عنوان مثال همراه با آسیب
    کمر، ناحیه پا و لگن نیز دچار مشکل می شوند.
    در این حالت بیمار برای درمان به جلسات
    فیزیوتراپی بیشتری نیاز دارد چرا که باید به درمان دو ناحیه اسیب دیده
    بپردازد.
    برخی از تجهیزات فیزیوتراپی مانند لیزر پرتوان،
    اولتراسوند، دستگاه جریان‌های تنس، فارادیک ،
    اف ای اس و … قابل حمل هستند و می‌توانند توسط فیزیوتراپیست جهت درمان به خانه شما آورده
    شوند. فیزیوتراپ‌ها با یک برنامه
    زمانی منظم تکالیفی را در
    خانه برای بیمار در نظر می‌گیرند.

    تمرینهای قدرتی معمولاَ در خانه تجویز می‌شوند و انجام این تمرین‌ها تأثیر مستقیم بر روی بهبودی بیمار
    دارند.
    هنگامی که با درد و ناراحتی خاصی همراه هستید که مدتی است رفع نگردیده و پس
    از انجام حرکات خاصی حس درد بیشتری
    می کنید، مراجعه به فیزیوتراپیست می تواند به کاهش
    میزان درد شما کمک زیادی کند. برهمین اساس، خدمات فیزیوتراپی
    در منزل غرب تهران، بنا بر عوامل مختلف به منظور مساعدت به بیماران
    انجام می گیرد. همانطور که
    گفتیم ایستادن در صف های طولانی بسیار سخت و طاقت فرساست، اما سختی آن برای سالمندان دوچندان
    می شود، به شکلی که افراد زیادی به دلیل صف های انتظار طولانی، از
    دریافت خدمات توانبخشی صرف نظر می کنند.
    فیزیوتراپی در منزل سالمندان بهترین و ارزشمندترین
    راه حل برای این مشکل است.
    دورۀ فیزیوتراپی یک پروسۀ
    درمانی است که با توجه به وضعیت بیمار دو تا
    12 هفته به طول می انجامد.
    یکی از پر تکرار ترین سوالات مراجعه کنندگان تلفنی به مرکز طلوع طب، در رابطه با تعرفه و هزینه
    های ارائه خدمات فیزیوتراپی با دستگاه
    در منزل است. در این باره باید بگوییم تعرفه استفاده از انواع
    دستگاه فیزیوتراپی در منزل مانند تعرفه سایر خدمات پزشکی در ابتدای هر سال توسط وزارت بهداشت،
    درمان و آموزش کشور به مراکز
    درمانی دولتی و خصوصی اعلام میشود.

    به یاد داشته باشید که مراکز درمانی عمومی، به دلیل
    تردد افراد مختلف، دارای حجم بالایی از میکروب، ویروس و بیماری است.

    لذا به این بیماران توصیه میشود حتی الامکان از دستگاه فیزیوتراپی در منزل استفاده نمایند.

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  44. معرفی و دانلود کتاب 27 چهره‌ی مردان
    نر یک نر آلفا است – رفتار او برای تسخیر هر چه بیشتر
    زنان است. او میل جنسی بالایی دارد سطح بالافرمون ها مانند پروانه ها زنان
    را به سمت او جذب می کنند. او همیشه در محاصره است توجه زنانهو
    نگاه های تحسین برانگیز، اما خودشیفتگی ندارد، او همان است که هست و این حقیقت اوست.

    آن‌ها بااینکه به‌شدت مسلط و بانفوذ هستند، اما خودشان را
    به هیچ گروهی وابسته نمی‌کنند و تنهایی را بهترین
    یار خودشان می‌دانند. در میان تیپ‌ های شخصیتی مردان، سیگماها با خصوصیات زیر شناخته می‌شوند.
    برای آنکه بتوانی رهبر گروه باشی، باید بتوانی به‌راحتی با دیگران ارتباط برقرار کنی، چیزی که در بین تیپ های شخصیتی
    مردان، در میان آلفاها بیشتر دیده می‌شود.

    آن‌ها شخصیتی برون‌گرا دارند و به‌راحتی با دیگران به صحبت می‌نشینند.

    این افراد به تعامل با دیگران علاقه دارند و به‌راحتی می‌توانند به هر
    فردی بدون توجه به جنسیت یا موقعیت اجتماعی او نزدیک شوند.

    مردانی باشخصیت سیگما اغلب ترجیح می‌دهند تا حدودی مرموز دیده شوند، به‌همین‌دلیل درون‌گرایی را پیشه راه
    خود می‌کنند. بااینکه این افراد ممکن است جذب گروه‌های مختلف بشوند،
    اما این عضویت طولانی‌مدت نخواهد
    بود. این افراد به امور تسلط دارند و
    مانند افراد آلفا از فرمانده‌بودن لذت می‌برند، بااین‌حال
    زیاد مانند آن‌ها اهل معاشرت و رفتار دوستانه نیستند چون سکوت و رفتار محتاطانه
    را ترجیح می‌دهند. اگر این افراد رهبری گروهی
    را به عهده بگیرند، رفتار سرد و با دیسیپلین را به رفتار دوستانه
    ترجیح می‌دهند.
    توجه کنید که هرچقدر که امتیاز شما کمتر باشد به
    معنی ضعیف بودن شخصیت شما نیست.
    مردی با شخصیت امگا، اصلاً اهل رقابت
    نیست و اصولا برای به‌دست‌آوردن چیزی که برای دیگران اهمیت دارد، تلاش نمی‌کند.
    دوری از رقابت در میان مردان امگا، نه از ناتوانی بلکه از اعتماد
    زیاد آن‌ها به توانایی و پتانسیل‌شان نشات می‌گیرد.

    درسته شباهت لازمه ولی جایی که قراره این شخصیت ها با هم برخورد بکنند!
    خوش تیپ شدن شاید کار آسانی باشد، یک دست
    لباس شیک می‌خرید، به آرایشگاه…
    برای تهیه یک دست لباس رسمی، اولین چیزی که
    مورد توجه قرار می‌گیرد یک…
    در اینجا 25 ویژگی وجود دارد که یک مرد را
    آلفا می کند.
    18- مرد نژاد آلفا می داند چگونه با یک
    خانم رفتار کند. او جوانمرد است.او در
    هر فرصتی به خانمش کمک می کند. او
    به او کمک می کند تا به همه آرزوهای خود برسد ، در عین
    حال که برای دستیابی به اداف خویش
    نیز به شدت تلاش می کند.
    ، محاسبات پوتین توسط یک دیدگاه سه بعدی یکپارچه و به
    هم پیوسته اداره می‌شود، که اولین مورد با
    ایده گسترش پیمان آتلانتیک شمالی (ناتو) و گسترش آن به سمت شرق به سمت مرزهای روسیه آغاز می‌شود.
    دومین مورد نیز گسترش اتحادیه اروپا و آخرین آن
    نیز تلاش غرب برای دستیابی به لیبرال دموکراسی بر اساس الگوی
    غربی در همه کشورهای اروپایی است.
    آنگاه خواننده خود بهتر می‌تواند اقدامات و حرکت‌های بعدی پوتین
    را درک کند. برخی منابع خبر از هک شدن
    روزانه ۳۰.۰۰۰ وبسایت می‌دهند! حملات اسپم، دریافت اطلاعات کاربران، تغییر و از کارانداختن سایت‌ها
    دائما درحال رخ دادن است. زنان تا وقتی به شما
    حس دارند که حس نیازشان به شما بیش از حس نیاز شما به آنها باشد.

    در عین حال، حفظ حس آن آزادی کامل – بهترین راهقابل اعتماد “طلسم عشق”.
    این پاسخ به این سوال است که آیا ممکن است
    یک مرد بتا آلفا شود؟ اگر بتا برتری
    خود را در دوئل به آلفا و گله ثابت کند، می توانید.
    آنها هرگز به بالاترین دستهو مبتنی بر بیولوژیک است.
    از طرفی، این یک مزیت است – چنین حیواناتی در دعوا شرکت نمی کنند و می
    توانند زندگی آرام و سنجیده ای داشته باشند.
    اما حیوانات ارزش های متفاوتی دارند، یکی
    از غرایز اصلی که آنها را به حرکت در
    می آورد، غریزه تولید مثل
    است. ماده ها حق انتخاب دارند و نمی خواهند با حیوانات ضعیف یا ضعیف جفت
    گیری کنند – باز هم، این در طبیعت ذاتی است.

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  55. نوبت‌دهی اینترنتی بهترین دکترهای گفتاردرمانی
    اسامی دیگری که می توانند
    به او از لحاظ گفتاری کمک کند،
    تکرار اسم اشیا مثل تخت و مسواک و اسامی خوراکی
    های ساده مانند، نان، شیر و کره می‌باشد.
    زمانیکه کودک نمی‌تواند در
    مهارت‌هایی همچون ارتباط گرفتن با دیگر کودکان و آموختن بازی موفق گردد.
    در صورتیکه کودک در کنترل تنفس مشکل دارد، باید سعی کند با ساز دهنی
    صدای قوی‌تری تولید کند. چنان
    چه با ضعف در قسمت لب‌ها مواجه است باید تمرکز اصلی را بر
    نواختن نت‌ها در زمان‌های
    مختلف بگذارد. فرزند شما می‌تواند به تمرین
    چند صدایی زبانی بپردازد مانند ب
    ب ب ب، ن ن ن ن و یا گفتن با اغراق کلمه برو.
    در این تمرین کودک می‌تواند به
    بیرون آوردن زبانش بپردازد و سپس آن را روی دندان قرار دهد.

    متخصصان بسیار تحصیل کرده ، آموزش دیده و باتجربه ای هستند که می توانند چنین خدماتی را به کودکان و بزرگسالان
    ارائه دهند. در فیلم زیر نمایی از محیط کلینیک توانبخشی
    ونک و بخش گفتار درمانی را مشاهده می‌کنید.
    می‌تواند سریع تر لکنت زبان خود را درمان کند و به صورت
    کاملا طبیعی حرف بزند. این ها مواردی هستند
    که باگفتار درمانی در بزرگسالان میتوانند مشکل
    خود را حل کنند. تمرینات را از طریق تعامل با کودک با روش بازی کردن ، استفاده از کتاب ، تصاویر ،
    اشیا و..
    در این قسمت ما فقط به بیان چند مورد از بازی های مناسب می پردازیم اما در مقاله ای دیگر، بیش از ۱۵
    بازی مختلف برای گفتار درمانی جمع آوردی شده و در اختیار شما قرار
    گرفته است. یکی از راه‌های ساده و پیش
    پا افتاده که برای درمان پیشنهاد می‌شود این است که، مرتب از اتفاقات روزمره با کودک صحبت کنید.

    کودکان هر روز در تجربه اتفاقات جدید و نو در زندگی هستند
    که برای آنها بسیار جالب است.
    والدین می‌توانند با حرف زدن راجع به آن‌ها به درمان فرزند خود کمک کنند.
    در وجود کودک، اختلالاتی مانند اوتیسم، اختلال یادگیری
    و اختلالات فلج مغزی تشخیص داده شده است.

    در این بازی به کودک چند فلش کارت داده شده و کودک به سرعت تصویری را که می‌بیند، می‌گوید.

    در این روش باید از کارت‌های ساده شروع کرد و در صورت مبارزه کودک در
    برابر بعضی کلمات نباید پافشاری کرد.

    با انتخاب فلش کارت مناسب، می‌توان یک گفت و گو
    درست با او بر قرار کرد. با استفاده از جدول زمان
    و پیدا کردن علت، می‌توان به درمان
    گفتار کمک فراوانی کرد.

    گفتاردرمانی یا آسیب شناسی گفتار و زبان
    یکی از رشته‌های توانبخشی است که ارزیابی و رفع اختلالات گفتار
    و مشکلات ارتباطی را برعهده دارد.
    این رشته به افراد کمک می‌کند تا مهارت‌های مورد نیاز برای
    برقراری ارتباط مانند درک گفتار، وضوح
    صدا، روانی و ساختار صحیح جملات را گسترش دهند.
    فرقی هم نمی‌کند که اختلال جدیدا به وجود آمده است یا از کودکی وجود داشت.
    این تعریف شاید در ابتدا ساده به نظر برسد اما زمانی که با اجزا و جزئیات درگیر در گفتار آشنا شوید به پیچیدگی و سختی این رشته آشنا خواهید شد.
    ماهیت گفتاردرمانی مستلزم ارتباط متقابل با بسیاری از رشته‌ها از جمله
    پزشکی، روانشناسی، زبان شناسی، علوم اعصاب و کاردرمانی، شنوایی‌سنجی، و فیزیوتراپی است.

    کودکانی که به مشکل مفصل فک مبتلا هستند، اغلب نمی دانند دهان خود را چگونه حرکت دهند
    تا صدا به طور دقیق ایجاد شود.
    صحبت در مقابل آینه به کودک کمک می کند تا ببیند هنگام تولید آن صدای خاص چگونه دهان خود را حرکت دهد.

    برای انجام این تمرین جلوی آینه بایستید و
    هر صدا را به طور جداگانه برای کودک خود تولید کنید.
    سپس، به کودک کمک کنید تا با نگاه کردن به آینه، تفاوت ها را تشخیص دهد.

    علاوه بر دکترهای گفتاردرمانی که در
    مراکز استان فعالیت دارند، می توانید دکتر های سایر شهر های کوچک و بزرگ در گفتاردرمانی را پیدا کنید.

    دکتر گفتاردرمانی و فوق تخصص آن بیماری‌های مختلفی
    را درمان می کند.
    در بالا در پاسخ به سوال گفتار درمانی چیست ؟ ، گفتیم که گفتاردرمانی یکی از
    رشته های علوم پزشکی است. فارغ التحصیلان آن در دوره های کارشناسی ، کارشناسی ارشد و دکتری فارغ التحصیل می شوند و همه ساله در سراسر جهان
    تحقیقیات متعددی در این حوزه انجام
    می شود که نتیجه آن قوی تر شدن این رشته دانشگاهی است.

    بنابراین گفتاردرمانی یک رشته
    دانشگاهی معتبر و دارای بازدهی بسیار
    بالایی است. اختلال نوشتن یک نقص مشهود در مهارت کلیدی نوشتن
    است که می تواند آموزش را برای کودکان شکنجه آور کند.
    کودک علیرغم یادگیری درست، نمی تواند دستور زبان
    را رعایت کند، علاوه بر آن خط ناخوانا نیز
    به چشم می خورد. چنانچه کودک در حرف زدن و خواندن مشکلی نداشته باشد ولی در ارتباط
    گیری برای پیدا کردن دوست جدید و یا درخواست‌های معمولی
    نقص داشته باشد، نیاز به گفتار درمانی دارد.

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  90. 9 مدل از بهترین ایرپاد های اصلی ارزان قیمت روز و خرید اینترنتی
    QCY T17 به نسبت قیمت همه انتظارهای شما را به طور کامل برآورده می‌کند.
    کیس این مدل دارای یک چراغ LED برای نشان دادن باتری باقیمانده، یک پورت USB-C در
    پشت و اندازه جمع و جور است تا بتوانید آن را به راحتی در هر جیبی قرار دهید.
    قاب به اندازه کافی محکم به
    نظر می‌رسد، اما انتظار خراش
    روی باکس را داشته باشید.
    ایربادها دارای ساقه و طراحی In-Ear هستند؛ در عین حال، از
    سبک مینیمال خود فاصله نگرفته‌اند و
    بهترین هدفون بی سیم تا 1 میلیون تومان است.
    از ویژگی‌های اصلی بهترین ایرپاد تا 1 میلیون تومان محفظه نگهدارنده یا همان کیس آن است.

    برای شارژ این مدل کافی است از درگاه USB-C
    تعبیه شده برای این هدفون استفاده کنید.

    در این قسمت از مقاله قصد داریم شما را با بهترین ایرپاد‌های
    شیائومی آشنا کنیم و عملکرد بهترین‌های این برند را مورد بررسی قرار دهیم.

    موسیقی و فایل‌های صوتی گوناگون امروزه بخش زیادی از روزمرگی کار با تلفن‌های همراه را شامل می‌شوند.
    اکثر کاربران برند‌ها از جمله گوشی اپل، سامسونگ
    و یا شیائومی به همان اندازه‌ای
    که از گوشی خود استفاده می‌کنند، از هندزفری هم استفاده دارند.
    تا سال 2019 بیشتر مردم از هندزفری‌های با سیمی که
    درون جعبه‌ی انواع مدل‌های تلفن همراه وجود داشت استفاده می‌کردند که اغلب بعد از مدتی به‌دلیل استفاده‌ی زیاد، از کار می‌افتادند و افراد مجبور
    به تهیه‌ی هندزفری دیگری می‌شدند.
    مدل های گران قیمت هدست بی
    سیم شامل یک کنترل پنل یا دکمه هایی هستند که می توانید از آنها برای افزایش صدا، تغییر صدا و برقراری
    تماس استفاده کنید. ایرپاد های بی‌سیم ارزان‌تر معمولاً دکمه‌ای
    ندارند و برای تنظیم صدا یا رد آهنگ‌ها باید نزدیک گوشی شما باشند.

    یه هندزفری میخواستم که هم حالت گیم مود داشته باشه
    و هم قابلیت ها مثل قبول یا رد تماس داشته باشه و کیفیت صدای خوبی
    هم داشته باشه. در این بخش به سراغ بهترین گزینه‌هایی می‌رویم که بتوان با بودجه کمتر از 500 تومان اقدام به
    خرید آن‌ها کرد. توجه داشته باشید
    که در ادامه قرار نیست به بهترین هدست بی سیم پرداخته شود و گزینه‌های مورد نظر ما همگی هندزفری‌های TWS هستند.
    با خرید ایرپاد پرو نسل ۱، باید انتظار شارژدهی
    کم‌تری به نسبت نسل ۲ داشته باشید، اما همچنان این هدفون‌ها به شما بیش از ۱۸ ساعت
    قابلیت صحبت کردن تلفنی را می‌دهند.
    یکی از قابلیت‌های جذاب ایرپادها این است که برای یک دستگاه
    اپل مانند آیفون، می‌توانید از دو ایرپاد استفاده کنید.

    خود بادزها نیز طراحی بسیار آشنایی دارند
    و با زاویه مناسبی درون گوش قرار می‌گیرند
    و ساقه گوش‌ها با طول نسبتا
    متوسط باعث می‌شود تا بتوانید بادزها را درون گوش محکم کنید.
    ارگونومی گوش‌ها بسیار خوب است و
    استفاده طولانی مدت از این هدفون شما
    را خسته نخواهد کرد. خود بادزها می‌توانند با یک بار شارژ
    4.5 ساعت دوام بیاورند و از سوی دیگر کیس می‌تواند بادزها
    را سه بار کامل شارژ کند تا در نهایت شارژ دهی رضایت بخش
    شود. شاید برخی تصور کنند که تنها با خرید هدفون‌های گران قیمت ‌می‌توانید کیفیت خوبی را تجربه کنند اما امروزه برندهایی مانند شیائومی و لنوو دستگاه‌هایی تولید کرده‌اند که به راحتی با
    مدل‌های گران قیمت قابل مقایسه هستند.

    ایرپادها وزن کمی دارند و در ابعاد
    بسیار کوچکتر نسبت به هدفون های رو گوشی طراحی می شوند که
    این ویژگی ها سبب شده تا کاربر برای جا به جایی آنها کار مشکلی نداشته باشد
    و در استفاده های طولانی بدلیل وزن بسیار کم، دچار خستگی نشود.
    با توجه به تعداد بالای هدفون بی سیم در بازار و با توجه
    به بررسی های فراوان صورت گرفته بین مدل های
    مختلف، در نهایت تصمیم گرفتیم که دو
    هدفون را به عنوان بهترین هدفون بی سیم معرفی کنیم.
    از این رو هدفون بی سیم سونی مدل WF-1000XM4 به عنوان بهترین ایرپاد انتخاب شد.

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    مرد آلفا – رهبر در میان سایر نمایندگان دنیای
    مردانه.
    شما مجبور هستید که در زندگی با برخی از چرندیات کنار بیایید.
    پسری که همان ابتدای صحبت
    همه چیزش را روی صفحه می ریزد و رو می
    شود، برای زنان جذابیتی ندارد.
    تمام حس های شدید و طولانی قبل از رابطه، هیجاناتی از جنس عطش فتح، هوس، عقده و…
    تا با کسی زندگی نکنید، متوجه نمی شوید واقعاً می توانید
    عاشقش باشید یا نه. انواع برنامه ها
    برای دستکاری هوشیاری انسان به سرعت در سراسر سیاره
    قدم می زنند و اصطلاحات جدید بیشتری در استفاده روزانه ما ظاهر می شوند.

    مرد آلفا می‌داند که اینشتین نیست و همین
    یک محرک قدرتمند است که به او کمک می‌کند دانش بیشتری کسب کند.
    تیپ شخصیتی گاما را در آن گروهی از مردان می‌توان دید
    که به مسائل پیرامونشان توجه زیادی
    دارند. آن‌ها به‌شدت بر رفتار خود و تأثیری که بر دیگران می‌‌گذارند آگاه هستند، درنتیجه
    بسیار مراقبند که رفتارشان تأثیری منفی بر نزدیکانشان
    نگذارد.
    نر یک نر آلفا است – رفتار او برای تسخیر
    هر چه بیشتر زنان است. او میل جنسی بالایی دارد
    سطح بالافرمون ها مانند پروانه
    ها زنان را به سمت او جذب می کنند.
    او همیشه در محاصره است توجه زنانهو نگاه های تحسین برانگیز، اما خودشیفتگی
    ندارد، او همان است که هست و این حقیقت اوست.

    علاوه بر این، مردان آلفا از زبان بدن خود
    هم به نفع اعتماد به نفسشان استفاده می‌کنند.

    یعنی در هنگام تعامل با دیگران
    صاف می‌ایستند، چانه خود را بالا نگه می‌دارند، محکم دست می‌دهند
    و تماس چشمی مناسبی برقرار می‌کنند.
    خیلی از شما علاقه دارید خودتان و افرادی را که در پیرامون ما زندگی می‌کنند بهتر بشناسید.

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    کارشناس روانشناسی بالینی – دانشگاه آزاد اسلامی – واحد رودهن – (1375-1371)

    کارشناس ارشد مشاوره خانواده – دانشگاه
    الزهرا – (1382-1380)

    دکترا تخصی روانشناسی – دانشگاه علوم
    و تحقیقات – واحد امارات – (1401-1397)

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    رواندرمانگر – مرکز روانشناسی جسم و ذهن – (1398-1394)

    رواندرمانگر – مرکز روانشناسی بینش زندگی( وفور) – (1399-1396)

    رواندرمانگر – مرکز روانشناسی مهرگان پژوه – (1397-1394)

    رواندرمانگر – مرگز روانشناسی دانش – (1385 تا کنون)

    مسئول فنی – مرکز روانشناسی دانش – (1385-1389)
    1391: تدریس دوره مهارتهای زندگی به
    دعوت شهرداری منطقه 16تهران

    1384: مدرس دوره احیای نقش مشاوره ای معلم برای معلمان مقطع راهنمایی منطقه
    4 تهران
    1383: روانشناس مرکز روانشناسی دانشکده روانشناسی و علوم تربیتی دانشگاه تهران
    1383:روانشناس مرکز روانشناسی دانشگاه شهید بهشتی
    فعالیت ها آموزشی و پژوهشی
    دوره سوپرویژنی ISTDP – سوپروایزرها:
    دکتر نیما قربانی و جان فردریکسون (از سال 1395 تا کنون)

    دوره ها و کار گاه ها :

    از شیفتگی تا شفقت –مدرس: دکتر نیما قربانی
    از تملک تا تعلق – مدرس: دکتر نیما قربانی
    دفاع بدوی یا نگاه بدوی- مدرس:
    دکتر نیما قربانی
    ناهشیاری چیست – مدرس: دکتر نیما قربانی
    جبر اختیاری یا اختیارجبری – مدرس: دکتر نیما قربانی
    دوره پایه و پیشرفته MINDFULNESS بهشیاری – مدرس: دکتر امیرحسین ایمانی
    دوره پایه و پیشرفته MBSR کاهش استرس – مدرس: دکتر
    امیرحسین ایمانی
    کارگاه تعبیر رویا
    کارگاه آموزشی مهارتهای
    زندگی
    کار گاه آموزشی طرح آموزشی زندگی خانوارFLE
    کارگاه آموزشی مهارتهای پیش از
    ازدواج PME
    کارگاه آموزشی ازدواج وخانواده
    کارگاه آموزشی فرزند پروری
    کارگاه آموزشی مقدمه ای بر سکسولوژی – تشخیص و
    درمان اختلالات جنسی
    دوره آموزشی هیپنوتیزم – ریلکسیشن
    – خود هیپنوتیزم – دگر هیپنوتیزم – مدرس: دکتر ساعد احمدی

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