University of Helsinki
Doctoral School in Humanities and Social Sciences HYMY
Workshop 10 April 2019 at 13-16
in Metsätalo, room 24, Unioninkatu 40
HOW TO DEAL WITH STRESS WHILE PREPARING DOCTORAL THESIS
– your feelings in stressful situations
- Introduction: understanding human being
- Choose of a case study – some examples of stressful situations: exam, presentation, public speech, lack of time and press, ethical problems
- Common feelings and reactions in stress and psychosomatics
- How to deal with your own feelings and help others
- Case study on reducing stress on organisational level: Transformation of human relationships and cooperation from competition to equality and solidarity developed by the Landless Land workers´ Movement in Brazil
Target group:
The course is targeted at doctoral candidates in humanities and social sciences.
Sign up for the event on Thursday, April 4, 2019 at the latest!
https://elomake.helsinki.fi/lomakkeet/97082/lomake.html
The workshop is held by Pertti Simula, Anja Nygren and Markus Kröger.
Pertti Simula, MS, psychoanalyst, author of five books on human relations and cooperation, stress and psychosomatics
Experience in Finland, Sweden, Brazil and USA
Consultant and educator at the Landless Landworkers´ Movement in Brazil
Anja Nygren is Professor of Development Studies and Director of ”Political, Societal and Regional Changes” – Doctoral Programme at the University of Helsinki. She has carried out long-term ethnographic field research under politically volatile and socially delicate conditions in Costa Rica, Nicaragua, Honduras, and Mexico.
Markus Kröger is Associate professor in Development Studies. He has done field research in challenging circumstances in South America and India.
Services for Doctoral Education
HYMY Doctoral School in Humanities and Social Sciences
hymy-doc@helsinki.fi